lavender is also a powerful natural antihistamine<\/strong>. Both of these can help you reduce inflammation in the sinuses and lungs, as well as any itching, sneezing, running noses, and watering eyes.<\/p>\n\n\n\nB\u200because of this reduction of inflammation, inhaling lavender slows down the build-up of mucus in the lungs, making it much easier for you breathe and a whole heck of a lot easier for you to sleep.<\/p>\n\n\n\n
L\u200bavender essential oil can be inhaled via a diffuser or candle to work as allergy relief, or it can be applied directly to your skin with a carrier oil or lotion for any skin allergies.<\/p>\n\n\n\n
T\u200bhis amazing oil can also be used to reduce swelling and discomfort from things like hives, bug bites, or rashes.<\/p>\n\n\n\n
T\u200bry using lavender next time your seasonal allergies come around–you might just find it helps a lot of your symptoms, and it makes your life smell even better!<\/p>\n\n\n\n
R\u200bepel Bugs<\/h2>\n\n\n\n
W\u200bhile scents like citronella and peppermint are widely known for their insect-repelling qualities, lavender essential oil is also a great tool to keeping those pesky flying guests away.<\/p>\n\n\n\n
B\u200blood-sucking bugs, such as mosquitoes and spiders, find their prey by using their sense of smell. When lavender oil is scenting the air around you or in a lotion\/oil on your skin, bugs have a hard time smelling you, since all they can smell is lavender. As a result, they’re far more likely to leave you along, making you far less likely to get bitten!<\/p>\n\n\n\n
I\u200bf you’re outdoors, try to use a lavender lotion or dab lavender on your skin rather than using a candle or a diffuser. Candles and diffusers of lavender oil are great for indoor spaces, but their vapor\/smoke often get carried away by the wind, leaving you much more vulnerable to bugs.<\/p>\n\n\n\n
W\u200bays to Introduce Lavender Essential Oil into Your Life<\/h2>\n\n\n\n
O\u200bne of the best parts about lavender essential oil is that there are so many ways to reap its benefits in your day to day life!<\/p>\n\n\n\n
T\u200bhe best way to inhale lavender is to use a diffuser or a lavender essential oil scented candle. Both of these methods release particles of the essential oil into the air, making your space smell lovely and allowing you to inhale all that lavender goodness. A diffuser will spray a higher concentration of the oil into the air than a candle would, but both work just fine.<\/p>\n\n\n\n
I\u200bf you don’t have a diffuser or any candles, don’t sweat it! You can still inhale the scent of lavender oil by placing a one to two drops on your palms and rubbing your hands together. Cup your hands over your nose and inhale deeply. Do this as much and as often as you need.<\/p>\n\n\n\n
T\u200bhere are also essential oil necklaces you can buy to put your choice of oil in. You can take your oil on the go with you that way, mobilizing your oil of choice.<\/p>\n\n\n\n
F\u200bor more physical applications of lavender essential oil, you can mix water and lavender oil in a mister to spray a pillow before you sleep. You can also mix lavender with a carrier oil and use that mixture in a variety of things, like cold compresses, baths, lotions, balms, etc. Or you can just apply that mixture directly onto the skin.<\/p>\n\n\n\n
T\u200bhere are plenty of lavender essential oil-based products out there as well. Heated neck wraps for aches and pains, bath salts, reed diffusers… all are great products that will help you benefit from the power of lavender essential oil.<\/p>\n\n\n\n
A\u200bll in all, lavender essential oil is the every-man of essential oils. Whether you inhale it, rub it in, or soak in it, you’re sure just how positively it’ll affect your life.<\/p>\n","protected":false},"excerpt":{"rendered":"
Lavender oil has been used for centuries for its wide variety of medicinal and therapeutic properties. Today, lavender essential oil is still one of the most popular oils for aromatherapy.<\/p>\n","protected":false},"author":1,"featured_media":98,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/posts\/91"}],"collection":[{"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/comments?post=91"}],"version-history":[{"count":2,"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/posts\/91\/revisions"}],"predecessor-version":[{"id":99,"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/posts\/91\/revisions\/99"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/media\/98"}],"wp:attachment":[{"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/media?parent=91"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/categories?post=91"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grundeis.net\/wp-json\/wp\/v2\/tags?post=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}